Spinal decompression and pregnancy

Why isn't decompression done during pregnancy?

The treatment uses a harness around the hips and pulls on the spine and pelvis, which isn't appropriate while pregnant.

Pregnancy is one of the reasons Springville Disc Center's guidelines list for not offering decompression. Pregnancy hormones also loosen the ligaments of the pelvis to prepare for birth (ACOG), which is another reason to avoid pulling forces on that area. This page isn't a substitute for your obstetric provider's advice.

What causes back pain during pregnancy?

Stretched abdominal muscles, a shifting center of gravity, and hormones that loosen pelvic joints.

According to the American College of Obstetricians and Gynecologists, backache is one of the most common pregnancy problems, especially in the later months. The abdominal muscles that support the spine stretch and weaken, and a hormone relaxes the ligaments in the pelvic joints. Back pain can happen if those joints become too flexible.

What helps back pain during pregnancy?

Supportive shoes and clothing, good posture, side sleeping with pillows, and exercise your provider approves.

• Wear supportive shoes and clothing (ACOG).
• Pay attention to how you sit, sleep and lift.
• If you stand for a long time, rest one foot on a stool or box.
• Later in pregnancy, sleep on your side with one or both knees bent; a pillow between the knees and another under the belly, or a full-length body pillow, may help.
• Walking is generally safe and good for the back. Ask your provider before starting other exercises; stop any exercise that causes pain.

When should I call my doctor?

For severe back pain, pain lasting more than two weeks, or back pain with other symptoms.

ACOG notes back pain can be a symptom of preterm labor or a urinary tract infection. Contact your ob-gyn or obstetric care provider if you have severe pain, pain that lasts more than two weeks, or back pain with symptoms such as fever, burning with urination or vaginal bleeding. Call 911 for an emergency.

What about back pain after the baby is born?

It usually eases, but it can linger for months. Once you're cleared for normal activity, it can be evaluated like any other back pain.

Lifting a baby, car seat and stroller adds new strain. If back or leg pain persists after delivery, especially pain into a leg, start with your obstetric or primary care provider. If a disc problem is suspected and you've been cleared, Dr. Gordon Stapel, DC can examine you and explain whether decompression is reasonable. There's no fixed timeline on this site; the consultation decides. Lifting tips: back pain from lifting.

Questions? Call (801) 491-8688.

This website is operated for Stapel Family Chiropractic (Springville Disc Center) in Springville, Utah. Care is provided by Dr. Gordon Stapel, DC, a licensed chiropractic physician. About this site.