What is a bulging disc?
Think of a disc as a cushion between two vertebrae. Over time, discs can lose height and spread outward, like a tire that's low on air. When the bulge presses on a spinal nerve, it can cause radiculopathy: pain, numbness, tingling or weakness along that nerve's path (Cleveland Clinic).
Symptoms
- Low back or neck pain, sometimes worse with sitting, bending or coughing
- Pain, tingling or numbness that travels into a leg or arm
- Muscle weakness in a leg, arm or hand
How spinal decompression may help
Decompression applies a slow, controlled stretch to the spine to try to ease pressure on the disc and nerve. It's gentle, it doesn't involve medication or incisions, and you stay clothed. It may help some people with bulging-disc pain; results vary and research is limited. Check who may be a candidate.
Other options
Bulging discs are also treated with physical therapy, home exercise, pain relievers and, in some cases, injections or surgery. A good plan fits your symptoms, goals and health history.
FAQs
Is a bulging disc the same as a herniated disc?
My MRI shows a bulging disc. Is that why I hurt?
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Sources
This website is operated for Stapel Family Chiropractic (Springville Disc Center) in Springville, Utah. Care is provided by Dr. Gordon Stapel, DC, a licensed chiropractic physician. About this site.