Non-surgical spinal decompression in Springville, serving Utah County

Bulging disc: non-surgical care options

What is a bulging disc?

Think of a disc as a cushion between two vertebrae. Over time, discs can lose height and spread outward, like a tire that's low on air. When the bulge presses on a spinal nerve, it can cause radiculopathy: pain, numbness, tingling or weakness along that nerve's path (Cleveland Clinic).

Symptoms

  • Low back or neck pain, sometimes worse with sitting, bending or coughing
  • Pain, tingling or numbness that travels into a leg or arm
  • Muscle weakness in a leg, arm or hand

How spinal decompression may help

Decompression applies a slow, controlled stretch to the spine to try to ease pressure on the disc and nerve. It's gentle, it doesn't involve medication or incisions, and you stay clothed. It may help some people with bulging-disc pain; results vary and research is limited. Check who may be a candidate.

Other options

Bulging discs are also treated with physical therapy, home exercise, pain relievers and, in some cases, injections or surgery. A good plan fits your symptoms, goals and health history.

FAQs

Is a bulging disc the same as a herniated disc?

The terms are often used interchangeably. Strictly speaking, a bulge usually means the disc has spread out past its normal edge, while a herniation means some of the inner material has pushed through the outer layer. Either can press on a nerve. Your exam and any imaging reports help clarify which you have.

My MRI shows a bulging disc. Is that why I hurt?

Not always. Disc bulges are common, and many people who have them have no pain. The doctor looks at whether your symptoms and exam match what the imaging shows.

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Have you had an MRI of this area?

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Sources

This website is operated for Stapel Family Chiropractic (Springville Disc Center) in Springville, Utah. Care is provided by Dr. Gordon Stapel, DC, a licensed chiropractic physician. About this site.

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